Betterhelp In Canada – Understanding Therapy

That was one of the main concerns. Betterhelp In Canada…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the important things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves discovering particular abilities and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video