That was one of the main concerns. Betterhelp Illegal…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves finding out specific skills and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video