That was one of the main concerns. Betterhelp Ibm Watson…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally practical for many individuals I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I believe among the important things that I wish to begin to have people think of is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it involves a lot of research it involves worksheets it includes finding out specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video