That was one of the main concerns. Betterhelp Hudson…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally handy for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to start to have people consider is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with difficult life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes finding out specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video