Betterhelp How To Change – Understanding Therapy

That was one of the main concerns. Betterhelp How To Change…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally practical for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both hold true and I think among the things that I wish to start to have people think of is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video