Betterhelp How To Change Therapists – Understanding Therapy

That was one of the main concerns. Betterhelp How To Change Therapists…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely valuable for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both be true and I think one of the important things that I want to start to have individuals think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it involves worksheets it includes discovering particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video