That was one of the main concerns. Betterhelp Hourly Rate…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally practical for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves discovering particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video