That was one of the main concerns. Betterhelp Hotline…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly useful for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I think among the important things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it involves a lot of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video