Betterhelp Horror Stories – Understanding Therapy

That was one of the main concerns. Betterhelp Horror Stories…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video