Betterhelp Help – Understanding Therapy

That was one of the main concerns. Betterhelp Help…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally useful for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I believe one of the important things that I want to start to have people consider is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with hard life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video