Betterhelp Headshot – Understanding Therapy

That was one of the main concerns. Betterhelp Headshot…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I believe among the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video