Betterhelp Headoffice – Understanding Therapy

That was one of the main concerns. Betterhelp Headoffice…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I wish to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video