Betterhelp H3H3 Podcast – Understanding Therapy

That was one of the main concerns. Betterhelp H3H3 Podcast…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video