Betterhelp/Gwf – Understanding Therapy

That was one of the main concerns. Betterhelp/Gwf…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I want to start to have people consider exists’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of homework it involves worksheets it involves finding out particular abilities and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video

Betterhelp Gwf – Understanding Therapy

That was one of the main concerns. Betterhelp Gwf…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I think one of the things that I want to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes learning specific skills and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video