That was one of the main concerns. Betterhelp Group-chartered Surveyors-commercial Property Experts…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video