Betterhelp Grief – Understanding Therapy

That was one of the main concerns. Betterhelp Grief…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of research it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video