Betterhelp Greenbrier Academy For Girls – Understanding Therapy

That was one of the main concerns. Betterhelp Greenbrier Academy For Girls…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I think one of the things that I wish to start to have individuals consider is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are dealing with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it includes a lot of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video