Betterhelp Google Play – Understanding Therapy

That was one of the main concerns. Betterhelp Google Play…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely practical for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I think among the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video