That was one of the main concerns. Betterhelp Glassdorr…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both be true and I think among the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video