That was one of the main concerns. Betterhelp Give50…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both be true and I think one of the things that I wish to start to have people think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video