Betterhelp Gil Margolin – Understanding Therapy

That was one of the main concerns. Betterhelp Gil Margolin…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves learning specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video