That was one of the main concerns. Betterhelp Gift Cards…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I wish to begin to have people think about is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it includes a lot of research it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities till many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video