That was one of the main concerns. Betterhelp German…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I think among the things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes learning particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video