That was one of the main concerns. Betterhelp Gatorcare…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe one of the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video