Betterhelp Founder – Understanding Therapy

That was one of the main concerns. Betterhelp Founder…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I want to start to have people think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it involves learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they might have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video