Betterhelp For Social Anxiety – Understanding Therapy

That was one of the main concerns. Betterhelp For Social Anxiety…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think one of the things that I want to begin to have people think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video