That was one of the main concerns. Betterhelp For College…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I think among the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video