That was one of the main concerns. Betterhelp Fmla…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely practical for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are battling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it involves learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video