Betterhelp Fear Of Commitment – Understanding Therapy

That was one of the main concerns. Betterhelp Fear Of Commitment…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe one of the things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes learning specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video