That was one of the main concerns. Betterhelp Existential Therapy…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly practical for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the important things that I wish to start to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they might have a panic attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video