Betterhelp Example – Understanding Therapy

That was one of the main concerns. Betterhelp Example…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely useful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think one of the things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it involves worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video