Betterhelp Every Other Week – Understanding Therapy

That was one of the main concerns. Betterhelp Every Other Week…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely valuable for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both be true and I believe one of the important things that I wish to start to have people consider is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video