Betterhelp EspañOl РUnderstanding Therapy

That was one of the main concerns. Betterhelp Espa√±Ol…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I want to start to have people think of exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with hard life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video