That was one of the main concerns. Betterhelp Erin Parks…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I believe among the things that I want to start to have people think about is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it includes finding out specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video