Betterhelp Enfp – Understanding Therapy

That was one of the main concerns. Betterhelp Enfp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think among the important things that I wish to start to have people think about is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling since it involves a lot of research it involves worksheets it involves learning specific skills and techniques so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video