That was one of the main concerns. Betterhelp Employees…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video