Betterhelp Ein – Understanding Therapy

That was one of the main concerns. Betterhelp Ein…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I wish to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves learning particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video