That was one of the main concerns. Betterhelp Efficacy…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly practical for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes discovering specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video