Betterhelp Ecounselling – Understanding Therapy

That was one of the main concerns. Betterhelp Ecounselling…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be extremely useful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I want to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves discovering particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video