Betterhelp Eating Disorder – Understanding Therapy

That was one of the main concerns. Betterhelp Eating Disorder…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely practical for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it includes worksheets it involves learning particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video