Betterhelp Drama Was All False – Understanding Therapy

That was one of the main concerns. Betterhelp Drama Was All False…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely handy for many people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video