Betterhelp Different Kinds Of Therapy – Understanding Therapy

That was one of the main concerns. Betterhelp Different Kinds Of Therapy…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves learning specific skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video