Betterhelp Desktop – Understanding Therapy

That was one of the main concerns. Betterhelp Desktop…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly valuable for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy because it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video