Betterhelp Depression – Understanding Therapy

That was one of the main concerns. Betterhelp Depression…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely helpful for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with tough life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it involves worksheets it involves learning particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video