Betterhelp Depression Test – Understanding Therapy

That was one of the main concerns. Betterhelp Depression Test…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally valuable for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video