That was one of the main concerns. Betterhelp Demi…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally useful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I believe among the things that I wish to begin to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it involves a great deal of research it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video