Betterhelp Delete – Understanding Therapy

That was one of the main concerns. Betterhelp Delete…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe among the important things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video