Betterhelp Debitcard – Understanding Therapy

That was one of the main concerns. Betterhelp Debitcard…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I think it can be extremely valuable for many individuals I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I believe among the things that I want to start to have people think about is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life shifts for situations where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video