Betterhelp Debit Card – Understanding Therapy

That was one of the main concerns. Betterhelp Debit Card…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally handy for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe among the things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video