Betterhelp Deal – Understanding Therapy

That was one of the main concerns. Betterhelp Deal…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to begin to have people think about is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video